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Optimized Storage in macOS Sierra and later* can save space by storing your content in iCloud and making it available on demand. When storage space is needed, files, photos, movies, email attachments, and other files that you seldom use are stored in iCloud automatically. Each file stays right where you last saved it, and downloads when you open it. Files that you’ve used recently remain on your Mac, along with optimized versions of your photos.

* If you haven't yet upgraded to macOS Sierra or later, learn about other ways to free up storage space.

Find out how much storage is available on your Mac

Choose Apple menu  > About This Mac, then click Storage. Each segment of the bar is an estimate of the storage space used by a category of files. Move your pointer over each segment for more detail.

Click the Manage button to open the Storage Management window, pictured below. This button is available only in macOS Sierra or later.

Manage storage on your Mac

The Storage Management window offers recommendations for optimizing your storage. If some recommendations are already turned on, you will see fewer recommendations.


Store in iCloud

Click the Store in iCloud button, then choose from these options:

  • Desktop and Documents. Store all files from these two locations in iCloud Drive. When storage space is needed, only the files you recently opened are kept on your Mac, so that you can easily work offline. Files stored only in iCloud show a download icon , which you can double-click to download the original file. Learn more about this feature.
  • Photos. Store all original, full-resolution photos and videos in iCloud Photos. When storage space is needed, only space-saving (optimized) versions of photos are kept on your Mac. To download the original photo or video, just open it.
  • Messages. Store all messages and attachments in iCloud. When storage space is needed, only the messages and attachments you recently opened are kept on your Mac. Learn more about Messages in iCloud.

Storing files in iCloud uses the storage space in your iCloud storage plan. If you reach or exceed your iCloud storage limit, you can either buy more iCloud storage or make more iCloud storage available. iCloud storage starts at 50GB for $0.99 (USD) a month, and you can purchase additional storage directly from your Apple device. Learn more about prices in your region.

Optimize Storage

Click the Optimize button, then choose from these options.

  • Automatically remove watched movies and TV shows. When storage space is needed, movies or TV shows that you purchased from the iTunes Store and already watched are removed from your Mac. Click the download icon next to a movie or TV show to download it again.
  • Download only recent attachments. Mail automatically downloads only the attachments that you recently received. You can manually download any attachments at any time by opening the email or attachment, or saving the attachment to your Mac.
  • Don't automatically download attachments. Mail downloads an attachment only when you open the email or attachment, or save the attachment to your Mac.

Optimizing storage for movies, TV shows, and email attachments doesn't require iCloud storage space.

Empty Trash Automatically

Empty Trash Automatically permanently deletes files that have been in the Trash for more than 30 days.

Reduce Clutter

Reduce Clutter helps you to identify large files and files you might no longer need. Click the Review Files button, then choose any of the file categories in the sidebar, such as Applications, Documents, Music Creation, or Trash.

You can delete the files in some categories directly from this window. Other categories show the total storage space used by the files in each app. You can then open the app and decide whether to delete files from within it.

Learn how to redownload apps, music, movies, TV shows, and books.

Where to find the settings for each feature

The button for each recommendation in the Storage Management window affects one or more settings in other apps. You can also control those settings directly within each app.

  • If you're using macOS Catalina, choose Apple menu  > System Preferences, click Apple ID, then select iCloud in the sidebar: Store in iCloud turns on the Optimize Mac Storage setting on the right. Then click Options next to iCloud Drive: Store in iCloud turns on the Desktop & Documents Folders setting. To turn off iCloud Drive entirely, deselect iCloud Drive.
    In macOS Mojave or earlier, choose Apple menu > System Preferences, click iCloud, then click Options next to iCloud Drive. Store in iCloud turns on the Desktop & Documents Folders and Optimize Mac Storage settings.
  • In Photos, choose Photos > Preferences, then click iCloud. Store in iCloud selects iCloud Photos and Optimize Mac Storage.
  • In Messages, choose Messages > Preferences, then click iMessage. Store in iCloud selects Enable Messages in iCloud.

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  • If you're using macOS Catalina, open the Apple TV app, choose TV > Preferences from the menu bar, then click Files. Optimize Storage selects “Automatically delete watched movies and TV shows.”
    In macOS Mojave or earlier, open iTunes, choose iTunes > Preferences from the menu bar, then click Advanced. Optimize Storage selects “Automatically delete watched movies and TV shows.”
  • In Mail, choose Mail > Preferences from the menu bar, then click Accounts. In the Account Information section on the right, Optimize Storage sets the Download Attachments menu to either Recent or None.

Empty Trash Automatically: From the Finder, choose Finder > Preferences, then click Advanced. Empty Trash Automatically selects “Remove items from the Trash after 30 days.”

Other ways that macOS helps automatically save space

With macOS Sierra or later, your Mac automatically takes these additional steps to save storage space:

  • Detects duplicate downloads in Safari, keeping only the most recent version of the download
  • Reminds you to delete used app installers
  • Removes old fonts, languages, and dictionaries that aren't being used
  • Clears caches, logs, and other unnecessary data when storage space is needed

How to free up storage space manually

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Even without using the Optimized Storage features of Sierra or later, you can take other steps to make more storage space available:

  • Music, movies, and other media can use a lot of storage space. Learn how to delete music, movies, and TV shows from your device.
  • Delete other files that you no longer need by moving them to the Trash, then emptying the Trash. The Downloads folder is good place to look for files that you might no longer need.
  • Move files to an external storage device.
  • Compress files.
  • Delete unneeded email: In the Mail app, choose Mailbox > Erase Junk Mail. If you no longer need the email in your Trash mailbox, choose Mailbox > Erase Deleted Items.

Learn more

  • The Storage pane of About This Mac is the best way to determine the amount of storage space available on your Mac. Disk Utility and other apps might show storage categories such as Not Mounted, VM, Recovery, Other Volumes, Free, or Purgeable. Don't rely on these categories to understand how to free up storage space or how much storage space is available for your data.
  • When you duplicate a file on an APFS-formatted volume, that file doesn't use additional storage space on the volume. Deleting a duplicate file frees up only the space required by any data you might have added to the duplicate. If you no longer need any copies of the file, you can recover all of the storage space by deleting both the duplicate and the original file.
  • If you're using a pro app and Optimize Mac Storage, learn how to make sure that your projects are always on your Mac and able to access their files.

Use Shift-Command-5

If you're using macOS Mojave or later, press Shift-Command (⌘)-5 on your keyboard to see onscreen controls for recording the entire screen, recording a selected portion of the screen, or capturing a still image of your screen. You can also record the screen with QuickTime Player instead.

Record the entire screen

  1. Click in the onscreen controls. Your pointer changes to a camera .
  2. Click any screen to start recording that screen, or click Record in the onscreen controls.
  3. To stop recording, click in the menu bar. Or press Command-Control-Esc (Escape).
  4. Use the thumbnail to trim, share, save, or take other actions.

Record a selected portion of the screen

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  1. Click in the onscreen controls.
  2. Drag to select an area of the screen to record. To move the entire selection, drag from within the selection.
  3. To start recording, click Record in the onscreen controls.
  4. To stop recording, click in the menu bar. Or press Command-Control-Esc (Escape).
  5. Use the thumbnail to trim, share, save, or take other actions.

Trim, share, and save

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After you stop recording, a thumbnail of the video appears briefly in the lower-right corner of your screen.

  • Take no action or swipe the thumbnail to the right and the recording is automatically saved.
  • Click the thumbnail to open the recording. You can then click to trim the recording, or click to share it.
  • Drag the thumbnail to move the recording to another location, such as to a document, an email, a Finder window, or the Trash.
  • Control-click the thumbnail for more options. For example, you can change the save location, open the recording in an app, or delete the recording without saving it.
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Change the settings

Click Options in the onscreen controls to change these settings:

  • Save to: Choose where your recordings are automatically saved, such as Desktop, Documents, or Clipboard.
  • Timer: Choose when to begin recording: immediately, 5 seconds, or 10 seconds after you click to record.
  • Microphone: To record your voice or other audio along with your recording, choose a microphone.
  • Show Floating Thumbnail: Choose whether to show the thumbnail.
  • Remember Last Selection: Choose whether to default to the selections you made the last time you used this tool.
  • Show Mouse Clicks: Choose whether to show a black circle around your pointer when you click in the recording.

Use QuickTime Player

  1. Open QuickTime Player from your Applications folder, then choose File > New Screen Recording from the menu bar. You will then see either the onscreen controls described above or the Screen Recording window described in the following steps.
  2. Before starting your recording, you can click the arrow next to to change the recording settings:
    • To record your voice or other audio with the screen recording, choose a microphone. To monitor that audio during recording, adjust the volume slider (if you get audio feedback, lower the volume or use headphones with a microphone).
    • To show a black circle around your pointer when you click, choose Show Mouse Clicks in Recording.
  3. To start recording, click and then take one of these actions:
    • Click anywhere on the screen to begin recording the entire screen.
    • Or drag to select an area to record, then click Start Recording within that area.
  4. To stop recording, click in the menu bar, or press Command-Control-Esc (Escape).
  5. After you stop recording, QuickTime Player automatically opens the recording. You can now play, edit, or share the recording.

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  • When saving your recording automatically, your Mac uses the name ”Screen Recording date at time.mov”.
  • To cancel making a recording, press the Esc key before clicking to record.
  • You can open screen recordings with QuickTime Player, iMovie, and other apps that can edit or view videos.
  • Some apps, such as DVD Player, might not let you record their windows.
  • Learn how to record the screen on your iPhone, iPad, or iPod touch.